• The Lupin Co. Lupin Protein Flakes 400g
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The Lupin Co.

The Lupin Co. Lupin Protein Flakes - 400g

The Lupin Co. Lupin Protein Flakes - 400g

$7.10
$7.70 $7.10
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The Lupin Co. Lupin Protein Flakes bring Australian grown plant protein and dietary fibre to everyday meals. Made from 100% Western Australian lupin, these versatile flakes are naturally gluten free and have a low glycaemic index. Their simple, single ingredient formula makes them a useful pantry staple for adding texture and nutrition to both sweet and savoury recipes.

With approximately 4% digestible carbohydrates, lupin flakes suit cooks looking for a lower carbohydrate ingredient. They also provide naturally occurring calcium, potassium, magnesium and iron. Stir them into breakfast bowls, blend them into smoothies, or add them to soups and salads to introduce the benefits of this Australian legume without a complicated preparation routine.

Enjoy the flakes uncooked, lightly toasted for a nuttier flavour, or briefly boiled and drained for a mild base that carries your favourite seasonings. The 400g pack offers plenty of opportunities to experiment with baking, vegetable patties and everyday meal preparation. Suitable for vegan and vegetarian diets. Contains lupin.

Benefits

  • High in plant protein and dietary fibre.
  • Made from 100% Western Australian lupin.
  • Naturally gluten free with a low glycaemic index.
  • Approximately 4% digestible carbohydrates.
  • Suitable for vegan and vegetarian diets.
  • Versatile in breakfast bowls, smoothies, soups, salads and baking.

Ingredients

100% Western Australian Lupin

How to Use

  1. Check the pack for allergen information. Contains lupin.
  2. Add uncooked flakes to smoothies, muesli or energy balls, or stir into soups and baking mixtures.
  3. For a nuttier flavour, lightly toast the flakes. For a softer, mild base, boil for about 3 minutes, then strain and squeeze out excess water.
  4. Follow your chosen recipe and store the pack in a cool, dry place.

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